🔥 CrossFit & HIIT in the UAE

💰Fees

AED 599 / month unlimited; single session AED 110

👥Who

Adults · 16+ · Men & women

🕒Timings

Daily 6 am - 12 am

💰Fees

3 starter classes AED 199; AED 115 / class (2022); unlimited memberships available

👥Who

Adults · Men & women

🕒Timings

Mon-Fri 6 am - 11 pm, Sat-Sun 7 am - 9 pm

Styles: MMA

💰Fees

From AED 225 / month (2022)

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Mon-Thu 6 am - 11 pm, Fri 6 am - 10 pm, Sat-Sun 10 am - 10 pm

💰Fees

From AED 100 / month

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Daily 24 hours

💰Fees

AED 525 / month (direct debit) plus AED 945 joining; AED 4,725 / year

👥Who

All ages · Adults; sports academy for kids · Men & women

🕒Timings

Daily 7 am - 11 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

BSc Sport Science (Hons); 20 years coaching across 7 countries; former Blue Bulls rugby player

💰Fees

Fees: ask

👥Who

Teens & adults · Men & women

🕒Timings

8:00 am – 10:00 pm daily

💰Fees

AED 999 / month; AED 2,835 / 3 months; AED 9,999 / year

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Mon-Thu 5:15 am - 8 pm, Fri 5 am - 7 pm, Sat 8 am - 4 pm, Sun 10 am - 5 pm

💰Fees

AED 199 / month to AED 1,900 / year

👥Who

All ages · Kids camps; adults · Men & women

🕒Timings

Sun-Thu 08:00-23:00; Sat 12:00-19:00

💰Fees

AED 700 / month; AED 4,800 / year

👥Who

Adults · Women

🕒Timings

Sun-Wed 10 am - 9 pm, Thu 10 am - 7 pm, Sat 11 am - 5 pm

💰Fees

Class packages AED 1,205-5,000

👥Who

Adults · Adults (18+) · Men & women

💰Fees

Fees: ask

👥Who

Adults · Adults (18+) · Men & women

🕒Timings

Mon-Thu 6 am - 8:30 pm, Fri 6 am - 6:30 pm, Sat 8 am - 2 pm, Sun 9 am - 6 pm

Styles: Kickboxing

💰Fees

Fees: ask

👥Who

Teens & adults · Men & women

💰Fees

AED 1,800 / month; AED 12,860 / year; day pass AED 367

👥Who

Adults · Men & women

🕒Timings

Mon-Thu 5 am - 12 am, Fri-Sun 5 am - 10 pm

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Open 24/7

💰Fees

AED 400 / month (Basic), AED 700 / month (Premium incl. classes), day pass AED 70

👥Who

Adults · Men & women

🕒Timings

Sat-Thu 6:00am-12:00am, Fri 3:00pm-10:00pm

💰Fees

From AED 1,399 / year

👥Who

Kids & adults · Adults; kids gym area · Men & women

🕒Timings

Daily 7 am - 10 pm

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Daily 6 am - 8 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

2019 CrossFit Games athlete; Fittest in Belgium 2013-2019; 6th at 2015 CrossFit European Regionals

Styles: BJJKickboxingTaekwondo

💰Fees

Summer camp AED 100 / day, AED 450 / week, AED 2,750 / 7 weeks

👥Who

All ages · 6 to 14 years (camps); adults for court hire · Boys & girls

🕒Timings

Camp Mon-Fri 10:00-14:00

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Comes to you (home or your club)

🏅Experience

Listed HYROX coach; strength and conditioning specialist; HYROX competitor; track and field athlete and coach

💰Fees

Fees: ask

👥Who

Adults · Adults, first-time racers to competitive · Men & women

🚗Travel

Comes to you (home or your club)

🏅Experience

Certified HYROX Coach; sports-science background; 6+ years coaching

💰Fees

AED 135 / class; first-timer 3 classes AED 230; 10 classes AED 1,200; monthly AED 1,150-1,950

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Classes from 7 am (Alserkal), from 5 am (Town Square)

💰Fees

Fees: ask

👥Who

Adults · 16+

🕒Timings

Open 24 hours

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

💰Fees

Fees: ask

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 6:30 am - 9:00 pm

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

💰Fees

Fees: ask

👥Who

Adults · Women

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Daily 7 am - 10 pm

💰Fees

AED 600-1,000 / month

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Daytime to evening sessions

💰Fees

Fees: ask

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 11:00 am - 8:00 pm (break 1:00 - 2:00 pm)

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

Former lawyer (Newcastle University law degree, 5 years practice) turned coach; 255 kg deadlift

💰Fees

1-week trial AED 149

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 5:00 am - 8:30 pm

💰Fees

AED 945-1,290 / month depending on commitment (Jumeirah Park); 7-day free trial at some studios

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Typical: Mon-Fri 5:30 am - 9:30 am and 4:30 pm - 8:30 pm, weekends mornings

💰Fees

AED 999 for 10 classes; AED 10,499 / year (Yas Island)

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Mon-Fri 5:30 am - 8 pm, Sat-Sun 8 am - 11 am (Yas Island)

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Mon-Fri 5 - 10 am and 4 - 9 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🕒Timings

Daily 6 am - 10 pm

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

💰Fees

From AED 350 / month (Basic single-programme plan; Signature and Premium tiers higher)

👥Who

All ages · Adults; junior programmes 4-16 · Men & women

🕒Timings

Sun-Fri 5:30 am - 11 pm, Sat 5:30 am - 9 pm

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

REPs certified Personal Trainer; Certified Group Fitness Instructor; HYROX Performance Coach (2025); Functional Movement Specialist; Strength and Conditioning Coach

💰Fees

Fees: ask

👥Who

Adults · Women

🕒Timings

Sun-Fri 7 am - 10 pm, Sat 12 pm - 10 pm

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Mon-Thu 6 am - 10 pm, Fri-Sat 9 am - 2 pm, Sun 6 am - 10 pm

💰Fees

AED 209 / month (Core), AED 240 (Plus, all gyms), AED 399-449 (Signature)

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 24 hours, 365 days

💰Fees

AED 209 / month (Core), AED 240 (Plus), AED 399 (Signature)

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 24 hours, 365 days

💰Fees

AED 209 / month (Core), AED 240 (Plus), AED 399 (Signature)

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 24 hours, 365 days

💰Fees

From AED 209 / month

👥Who

Adults · 16+ · Men & women

🕒Timings

Open 24/7

💰Fees

From AED 209 / month

👥Who

Adults · 16+ · Men & women

🕒Timings

Open 24/7

💰Fees

From AED 209 / month

👥Who

Adults · 16+ · Men & women

🕒Timings

Open 24/7

💰Fees

From AED 209 / month

👥Who

Adults · 16+ · Men & women

🕒Timings

Open 24/7

Styles: KickboxingKarate

💰Fees

Fees: ask

👥Who

All ages · Kids and adults · Men & women

🕒Timings

Sat and Mon-Thu 6 am - 12 am, Fri and Sun 9:30 am - 12 am

💰Fees

CrossFit AED 997 / month; coaching packages AED 800-6,000 / month

👥Who

Adults · Men & women

🕒Timings

Daily 6:30 am - 7:30 pm

💰Fees

AED 150 / class; 10 classes AED 1,150; unlimited AED 1,950 / month; AED 16,500 / year

👥Who

Teens & adults · Adults; family packages available · Men & women

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

Styles: KickboxingSelf-defence

💰Fees

Fees: ask

👥Who

Teens & adults · Men & women

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

Styles: BJJKickboxingTaekwondoJudo

💰Fees

CrossFit: AED 1,800 / month, AED 4,700 / 3 months, AED 15,800 / year

👥Who

All ages · Kids, teens and adults · Men & women

🕒Timings

Daily 5:30 am - 10 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

Founder of InnerFight (est. in Dubai, relocated from Al Quoz to Studio City); ultra-endurance athlete who ran 30 marathons in 30 consecutive days

Styles: MMAMuay ThaiKickboxingKarate

💰Fees

AED 50 / day; AED 399 / month; AED 3,500 / year

👥Who

All ages · Kids classes and adults · Men & women

🕒Timings

Sat-Wed 5 am - 12 am, Thu 5 am - 10 pm, Fri 3 pm - 9 pm

💰Fees

Single class from AED 142.80; packages up to AED 1,149

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 6 am - 9 pm (Marina); DIFC 8 am - 10 pm

💰Fees

Fees: ask

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Daily 6 am - 9:30 pm

💰Fees

AED 150 / month to AED 1,400 / year

👥Who

Adults · Men & women

🕒Timings

Sun-Thu 06:00-01:00; Fri 16:00-22:00

Styles: MMA

💰Fees

From AED 99 / month

👥Who

Teens & adults · Men & women

🕒Timings

Sun–Thu 5:00 am – 4:00 am; Fri 3:00 pm – 4:00 am; 24/7 on Elite plan

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Daily 9 am - 10 pm

Styles: Kickboxing

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Comes to you (home or your club)

🏅Experience

Team of 15+ trainers with 8-15+ years experience each (e.g. Miki, Marcello, Angie, Filip for boxing, Laura, Lucy); licensed sole-proprietorship sports services company

💰Fees

Fees: ask

👥Who

Teens & adults · Teens and adults · Men & women

🕒Timings

Mon-Fri 8 am - 10 pm, Sat 8 am - 9 pm, Sun 2 pm - 9 pm

💰Fees

AED 999 / month unlimited; mums plan AED 1,200 / month

👥Who

All ages · Adults; kids and teen programmes · Men & women

💰Fees

From AED 6,500 / year

👥Who

Adults · Men & women

🕒Timings

Mon-Thu 5:30 am - 11 pm, Fri 8 am - 8 pm, Sat 7 am - 11 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🕒Timings

Daily 08:00-22:00

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

Certified Master Personal Trainer (NASM, ACE, ISSA); nutrition specialist in strength and conditioning; sports injury rehabilitation certified; kickboxing black belt; Men's Physique champion; 9+ years experience

💰Fees

Fees: ask

👥Who

All ages · Adults; women-only and beginner sessions · Men & women

🕒Timings

Daily 10 am - 10 pm

Styles: MMAMuay Thai

💰Fees

Fees: ask

👥Who

All ages · Kids boxing and Muay Thai from 8 years; CrossFit from 16 years · Men & women

🕒Timings

6:00 am – 12:00 midnight daily

💰Fees

Fees: ask

👥Who

Teens & adults · Adults · Men & women

💰Fees

From AED 315 / month (2025); classes AED 105 single / AED 525 for 5

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Al Quoz: daily 24 hours; other clubs weekdays 5:30 am - 12 am, weekends 7 am - 10 pm

💰Fees

From AED 430 / month; classes AED 105 single / AED 525 for 5

👥Who

Teens & adults · 16+ · Men & women

🕒Timings

Mixed: Mon-Fri 12 pm - 12 am, Sat 12 pm - 10 pm, Sun 7 am - 12 am; Ladies: Mon-Fri 5:30 am - 11 pm, Sat-Sun 7 am - 10 pm

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

BSc (Hons) Applied Sport Science; Partner and High Performance coach at InnerFight; Challenge Roth finisher in 8h59

💰Fees

AED 4,000 / year

👥Who

Teens & adults · Adults · Men & women

🕒Timings

Sat-Thu 6 am - 11 pm, Fri 2 pm - 10 pm

Styles: MMA

💰Fees

Fees: ask

👥Who

Teens & adults · Men & women

🕒Timings

Daily 6:00am-12:00am

💰Fees

AED 999 / month unlimited; AED 120 / class; 8 classes AED 750. Kids/Tweens AED 55 drop-in, Teens AED 95 drop-in or AED 600 / month unlimited

👥Who

All ages · Adults; Kids 5-8, Tweens 9-12, Teens 13-17 · Men & women

🕒Timings

Mon-Thu 5:30 am - 9 pm, Fri 5:30 am - 8 pm, Sat 8:30 am - 1 pm, Sun 8:30 am - 7 pm

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Daily 5 am - 10 pm

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

🕒Timings

Daily 5 am - 9 pm

💰Fees

Fees: ask

👥Who

Adults · 16+ · Men & women

💰Fees

AED 999 / month unlimited; 8-class pass AED 750; 10 PT sessions AED 3,150

👥Who

Teens & adults · Adults · Men & women

💰Fees

From AED 799 / month

👥Who

Adults · Men & women

💰Fees

Fees: ask

👥Who

Adults · Men & women

🚗Travel

Trains at their own venue

🏅Experience

ISSA Certified Personal Trainer; CrossFit Level 1 and Level 2 Trainer; CrossFit Specialty Trainer

💰Fees

Fees: ask

👥Who

Adults · Men & women

🕒Timings

Sun-Fri 6 am-11 pm; Sat 2-10 pm

💰Fees

Fees: ask

👥Who

Teens & adults · Men & women